eat a plumBlack Pepper
Highlights
- Black Pepper is a good source of Fluoride
- The typical serving size for Black Pepper is very small, so while it may be rich in some nutrients, we can't consider it a good or exceptional source.
Quantity
Nutrition Facts
1 serving
Serving size
2g (about Infinity )
Total Amounts
Calories
5
% Daily value*
Total Fat 0g
Sodium 0mg
(Personalize) 0.0%
Protein 0g
(Personalize) 0.3%
Vitamin K 3.274 UG
2.7%
Vitamin B-6 0.006 MG
0.4%
Riboflavin 0.004 MG
0.3%
Thiamin 0.002 MG
0.2%
Pantothenic acid 0.028 MG
0.2%
Niacin 0.023 MG
0.1%
Vitamin E 0.021 MG
0.1%
Folate 0.340 UG
0.1%
Vitamin A 0.540 UG
0.1%
Choline 0.226 MG
0.0%
Fluoride 0.684 UG
17.1%
Manganese 0.255 MG
11.1%
Iron 0.194 MG
2.4%
Magnesium 3.420 MG
0.8%
Potassium 26.580 MG
0.8%
Calcium 8.860 MG
0.7%
Phosphorus 3.160 MG
0.5%
Zinc 0.024 MG
0.2%
Selenium 0.098 UG
0.2%
Copper 0.027 MG
0.0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.