eat a plumCelery
Highlights
- Celery is an excellent source of Fluoride
Quantity
Nutrition Facts
1 serving
Serving size
50g (about 1/2 cup)
Total Amounts
Calories
7
% Daily value*
Total Fat 0g
Sodium 0mg
(Personalize) 0.0%
Protein 0g
(Personalize) 0.5%
Vitamin K 14.650 UG
12.2%
Folate 18.000 UG
4.5%
Vitamin B-6 0.037 MG
2.8%
Riboflavin 0.029 MG
2.2%
Vitamin C 1.550 MG
1.7%
Vitamin A 11.000 UG
1.2%
Niacin 0.160 MG
1.0%
Vitamin E 0.135 MG
0.9%
Thiamin 0.011 MG
0.9%
Pantothenic acid 0.123 MG
0.8%
Choline 3.050 MG
0.6%
Fluoride 2.000 UG
50.0%
Potassium 130.000 MG
3.7%
Manganese 0.051 MG
2.2%
Phosphorus 12.000 MG
1.7%
Calcium 20.000 MG
1.7%
Magnesium 5.500 MG
1.3%
Iron 0.100 MG
1.3%
Zinc 0.065 MG
0.6%
Selenium 0.200 UG
0.4%
Copper 0.018 MG
0.0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.