eat a plumCranberry
Highlights
- Cranberry is a good source of Quercetin
Quantity
Nutrition Facts
1 serving
Serving size
50g (about 1/2 cup)
Total Amounts
Calories
23
% Daily value*
Total Fat 0g
Sodium 0mg
(Personalize) 0.0%
Protein 0g
(Personalize) 0.3%
Vitamin C 7.000 MG
7.8%
Vitamin E 0.660 MG
4.4%
Vitamin B-6 0.029 MG
2.2%
Vitamin K 2.500 UG
2.1%
Pantothenic acid 0.147 MG
0.9%
Riboflavin 0.010 MG
0.8%
Choline 2.750 MG
0.5%
Thiamin 0.006 MG
0.5%
Niacin 0.051 MG
0.3%
Vitamin A 1.500 UG
0.2%
Folate 0.500 UG
0.1%
Manganese 0.134 MG
5.8%
Iron 0.115 MG
1.4%
Potassium 40.000 MG
1.1%
Phosphorus 5.500 MG
0.8%
Magnesium 3.000 MG
0.7%
Zinc 0.045 MG
0.4%
Calcium 4.000 MG
0.3%
Selenium 0.050 UG
0.1%
Copper 0.028 MG
0.0%
Quercetin 7.500 MG
30.0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.