Lamb Loin Chops
Highlights
- Lamb Loin Chops is an excellent source of Protein
- Lamb Loin Chops is an excellent source of Phosphorus
- Lamb Loin Chops is an excellent source of Niacin
- Lamb Loin Chops is an excellent source of Vitamin B-12
- Lamb Loin Chops is a good source of several nutrients, including Iron, Zinc, and Vitamin D
Quantity
Nutrition Facts
1 serving
Serving size
113g (about Infinity )
Total Amounts
Calories
160
% Daily value*
Total Fat 8g
Sodium 0mg
(Personalize) 0.0%
Protein 23g
(Personalize) 31.4%
Vitamin B-12 2.147 UG
89.5%
Niacin 6.099 MG
38.1%
Vitamin D 2.260 IU
15.1%
Vitamin B-6 0.181 MG
13.9%
Riboflavin 0.174 MG
13.4%
Thiamin 0.134 MG
11.2%
Pantothenic acid 0.593 MG
3.7%
Vitamin E 0.249 MG
1.7%
Vitamin A 5.650 UG
0.6%
Phosphorus 213.570 MG
30.5%
Zinc 3.040 MG
27.6%
Iron 1.718 MG
21.5%
Selenium 6.215 UG
11.3%
Potassium 369.510 MG
10.5%
Magnesium 25.990 MG
6.2%
Calcium 20.340 MG
1.7%
Manganese 0.010 MG
0.4%
Copper 0.131 MG
0.0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.