eat a plumStrawberry
Highlights
- Strawberry is an excellent source of Vitamin C
- Strawberry is an excellent source of Phytosterols
- Strawberry is also a good source of Manganese
Quantity
Nutrition Facts
1 serving
Serving size
160g (about 1 cup)
Total Amounts
Calories
52
% Daily value*
Total Fat 0g
Sodium 0mg
(Personalize) 0.0%
Protein 1g
(Personalize) 1.4%
Vitamin C 95.392 MG
106.0%
Biotin 0.304 UG
1.0%
Manganese 0.588 MG
25.6%
Potassium 257.120 MG
7.3%
Phosphorus 36.768 MG
5.3%
Iron 0.408 MG
5.1%
Magnesium 20.032 MG
4.8%
Calcium 27.040 MG
2.3%
Zinc 0.182 MG
1.7%
Copper 0.056 MG
0.0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.