Methionine

Metadata

• Wikipedia

US RDI: G

Foods

• Lamb Loin Chops - 0.652 G - 0.74 G
• Beef (Chuck for stew) - 0.631 G - 0.71 G
• Pork Chops - 0.606 G - 0.68 G
• Steak (Rib Eye) - 0.6 G - 0.68 G
• Sardine - 0.729 G - 0.67 G
• Pork tenderloin - 0.577 G - 0.65 G
• Salmon - 0.721 G - 0.61 G
• Tuna - 0.692 G - 0.59 G
• Pork shoulder - 0.518 G - 0.59 G
• Halibut - 0.616 G - 0.52 G
• Ground Beef - 0.442 G - 0.50 G
• Cod - 0.527 G - 0.45 G
• Brazil Nut - 1.124 G - 0.31 G
• Bacon - 0.795 G - 0.28 G
• Scallops - 0.286 G - 0.24 G
• Egg - 0.418 G - 0.21 G
• Milk - 0.09 G - 0.20 G
• Oyster - 0.213 G - 0.18 G
• Yogurt - 0.102 G - 0.17 G
• Rice - 0.155 G - 0.15 G
• Feta - 0.368 G - 0.14 G
• Peanut - 0.309 G - 0.09 G
• Pasta - 0.147 G - 0.08 G
• Walnut - 0.236 G - 0.07 G
• Hazelnut - 0.221 G - 0.06 G
• Broccoli - 0.038 G - 0.06 G
• Almond - 0.157 G - 0.04 G
• Orange - 0.027 G - 0.04 G
• Brussels sprouts - 0.032 G - 0.03 G
• Asparagus - 0.031 G - 0.02 G
• Potato - 0.032 G - 0.02 G
• Cauliflower - 0.02 G - 0.02 G
• Zucchini - 0.018 G - 0.02 G
• Avocado - 0.038 G - 0.02 G
• Cantaloupe - 0.012 G - 0.02 G
• Spinach - 0.053 G - 0.02 G
• Fenugreek - 0.338 G - 0.01 G
• Romaine Lettuce - 0.015 G - 0.01 G
• Beet - 0.018 G - 0.01 G
• Carrot - 0.02 G - 0.01 G
• Eggplant - 0.011 G - 0.01 G
• Cabbage - 0.012 G - 0.01 G
• Blueberry - 0.012 G - 0.01 G
• Grapefruit - 0.007 G - 0.01 G
• Leek - 0.018 G - 0.01 G
• Shallot - 0.027 G - 0.01 G
• Beet Greens - 0.018 G - 0.01 G
• Honeydew Melon - 0.005 G - 0.01 G
• Plum - 0.008 G - 0.01 G
• Iceberg Lettuce - 0.005 G - 0.00 G
• Turmeric - 0.14 G - 0.00 G
• Pear - 0.002 G - 0.00 G
• Watercress - 0.02 G - 0.00 G
• Garlic - 0.076 G - 0.00 G
• Fig - 0.006 G - 0.00 G
• Butter - 0.021 G - 0.00 G
• Chive - 0.036 G - 0.00 G
• Celery - 0.005 G - 0.00 G
• Tangerine - 0.002 G - 0.00 G
• Black Pepper - 0.096 G - 0.00 G
• Clove - 0.08 G - 0.00 G
• Cinnamon - 0.078 G - 0.00 G
• Cranberry - 0.003 G - 0.00 G
• Lime - 0.002 G - 0.00 G
• Ginger - 0.013 G - 0.00 G
• Oregano - 0.127 G - 0.00 G
• Apple - 0.001 G - 0.00 G
• Rosemary - 0.047 G - 0.00 G
• Mint - 0.046 G - 0.00 G
• Basil - 0.036 G - 0.00 G
• Parsley - 0.042 G - 0.00 G
• Dill - 0.011 G - 0.00 G