Serine

Metadata

• Wikipedia

US RDI: G

Foods

• Pork Chops - 0.951 G - 1.07 G
• Steak (Rib Eye) - 0.914 G - 1.03 G
• Pork tenderloin - 0.906 G - 1.02 G
• Beef (Chuck for stew) - 0.85 G - 0.96 G
• Sardine - 1.004 G - 0.92 G
• Pork shoulder - 0.807 G - 0.91 G
• Tuna - 0.954 G - 0.81 G
• Ground Beef - 0.688 G - 0.78 G
• Lamb Loin Chops - 0.681 G - 0.77 G
• Salmon - 0.89 G - 0.76 G
• Halibut - 0.849 G - 0.72 G
• Cod - 0.726 G - 0.62 G
• Bacon - 1.359 G - 0.48 G
• Egg - 0.919 G - 0.46 G
• Feta - 1.169 G - 0.44 G
• Milk - 0.188 G - 0.42 G
• Peanut - 1.241 G - 0.37 G
• Yogurt - 0.215 G - 0.37 G
• Oyster - 0.423 G - 0.36 G
• Pasta - 0.617 G - 0.35 G
• Rice - 0.347 G - 0.34 G
• Scallops - 0.36 G - 0.31 G
• Walnut - 0.934 G - 0.26 G
• Almond - 0.912 G - 0.26 G
• Hazelnut - 0.735 G - 0.21 G
• Brazil Nut - 0.676 G - 0.19 G
• Broccoli - 0.121 G - 0.18 G
• Cauliflower - 0.086 G - 0.09 G
• Asparagus - 0.106 G - 0.08 G
• Orange - 0.045 G - 0.07 G
• Avocado - 0.114 G - 0.06 G
• Cantaloupe - 0.042 G - 0.06 G
• Potato - 0.074 G - 0.06 G
• Zucchini - 0.049 G - 0.06 G
• Fenugreek - 1.215 G - 0.05 G
• Cabbage - 0.053 G - 0.05 G
• Romaine Lettuce - 0.05 G - 0.04 G
• Eggplant - 0.042 G - 0.04 G
• Leek - 0.092 G - 0.04 G
• Beet - 0.059 G - 0.04 G
• Tangerine - 0.033 G - 0.04 G
• Carrot - 0.054 G - 0.03 G
• Shallot - 0.113 G - 0.03 G
• Spinach - 0.104 G - 0.03 G
• Honeydew Melon - 0.023 G - 0.03 G
• Grapefruit - 0.025 G - 0.03 G
• Pear - 0.015 G - 0.03 G
• Beet Greens - 0.07 G - 0.03 G
• Cranberry - 0.051 G - 0.03 G
• Iceberg Lettuce - 0.025 G - 0.02 G
• Fig - 0.037 G - 0.02 G
• Blueberry - 0.022 G - 0.02 G
• Plum - 0.023 G - 0.02 G
• Apple - 0.01 G - 0.01 G
• Chive - 0.148 G - 0.01 G
• Watercress - 0.06 G - 0.01 G
• Celery - 0.02 G - 0.01 G
• Turmeric - 0.28 G - 0.01 G
• Black Pepper - 0.409 G - 0.01 G
• Garlic - 0.19 G - 0.01 G
• Butter - 0.046 G - 0.01 G
• Clove - 0.24 G - 0.00 G
• Ginger - 0.045 G - 0.00 G
• Cinnamon - 0.195 G - 0.00 G
• Oregano - 0.314 G - 0.00 G
• Parsley - 0.136 G - 0.00 G
• Rosemary - 0.129 G - 0.00 G
• Mint - 0.128 G - 0.00 G
• Basil - 0.099 G - 0.00 G
• Dill - 0.158 G - 0.00 G