eat a plumTocotrienol, alpha
Metadata
US RDI: MG
Foods
- Pasta - 0.13 MG - 0.07 MG
- Broccoli - 0.04 MG - 0.06 MG
- Tangerine - 0.05 MG - 0.05 MG
- Cabbage - 0.04 MG - 0.04 MG
- Pear - 0.02 MG - 0.04 MG
- Romaine Lettuce - 0.04 MG - 0.03 MG
- Plum - 0.04 MG - 0.03 MG
- Black Pepper - 0.85 MG - 0.02 MG
- Chicken (Dark Meat) - 0.01 MG - 0.01 MG
- Bacon - 0.03 MG - 0.01 MG
- Iceberg Lettuce - 0.01 MG - 0.01 MG
- Carrot - 0.01 MG - 0.01 MG
- Celery - 0.01 MG - 0.01 MG
- Avocado - 0.01 MG - 0.01 MG
- Turmeric - 0.12 MG - 0.00 MG
- Jalapeño Pepper - 0.02 MG - 0.00 MG