eat a plum
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Tocotrienol, gamma
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US RDI: MG
Foods
Cranberry - 0.29 MG - 0.14 MG
Chicken (Dark Meat) - 0.05 MG - 0.06 MG
Blueberry - 0.07 MG - 0.05 MG
Brazil Nut - 0.17 MG - 0.05 MG
Plum - 0.01 MG - 0.01 MG
Turmeric - 0.05 MG - 0.00 MG
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