eat a plum
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Dietary Fiber
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Wikipedia
US RDI: G
Foods
Banana - 4.62 G - 5.31 G
Oats - 10.42 G - 5.21 G
Steel Cut Oats - 11.95 G - 4.78 G
Red Onion - 3.97 G - 2.22 G
Onion - 2.71 G - 1.52 G
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