Tyrosine

Metadata

• Wikipedia

US RDI: G

Foods

• Steak (Rib Eye) - 0.842 G - 0.95 G
• Pork Chops - 0.837 G - 0.95 G
• Pork tenderloin - 0.797 G - 0.90 G
• Beef (Chuck for stew) - 0.767 G - 0.87 G
• Salmon - 1.014 G - 0.86 G
• Lamb Loin Chops - 0.692 G - 0.78 G
• Pork shoulder - 0.681 G - 0.77 G
• Sardine - 0.831 G - 0.76 G
• Tuna - 0.789 G - 0.67 G
• Halibut - 0.703 G - 0.60 G
• Ground Beef - 0.528 G - 0.60 G
• Cod - 0.601 G - 0.51 G
• Bacon - 1.119 G - 0.39 G
• Milk - 0.162 G - 0.36 G
• Peanut - 1.024 G - 0.31 G
• Yogurt - 0.175 G - 0.30 G
• Oyster - 0.302 G - 0.26 G
• Egg - 0.512 G - 0.26 G
• Feta - 0.668 G - 0.25 G
• Scallops - 0.296 G - 0.25 G
• Rice - 0.221 G - 0.22 G
• Pasta - 0.243 G - 0.14 G
• Almond - 0.45 G - 0.13 G
• Brazil Nut - 0.416 G - 0.12 G
• Walnut - 0.406 G - 0.11 G
• Hazelnut - 0.362 G - 0.10 G
• Broccoli - 0.05 G - 0.07 G
• Cauliflower - 0.051 G - 0.05 G
• Asparagus - 0.052 G - 0.04 G
• Zucchini - 0.032 G - 0.04 G
• Potato - 0.048 G - 0.04 G
• Orange - 0.022 G - 0.03 G
• Spinach - 0.108 G - 0.03 G
• Fenugreek - 0.764 G - 0.03 G
• Eggplant - 0.027 G - 0.03 G
• Carrot - 0.043 G - 0.03 G
• Beet - 0.038 G - 0.03 G
• Avocado - 0.049 G - 0.02 G
• Romaine Lettuce - 0.025 G - 0.02 G
• Shallot - 0.072 G - 0.02 G
• Beet Greens - 0.052 G - 0.02 G
• Cantaloupe - 0.014 G - 0.02 G
• Leek - 0.041 G - 0.02 G
• Cabbage - 0.019 G - 0.02 G
• Tangerine - 0.015 G - 0.02 G
• Cranberry - 0.032 G - 0.02 G
• Fig - 0.032 G - 0.02 G
• Honeydew Melon - 0.01 G - 0.01 G
• Watercress - 0.063 G - 0.01 G
• Black Pepper - 0.483 G - 0.01 G
• Turmeric - 0.32 G - 0.01 G
• Grapefruit - 0.007 G - 0.01 G
• Blueberry - 0.009 G - 0.01 G
• Chive - 0.095 G - 0.01 G
• Iceberg Lettuce - 0.007 G - 0.01 G
• Butter - 0.041 G - 0.01 G
• Plum - 0.008 G - 0.01 G
• Celery - 0.009 G - 0.00 G
• Clove - 0.19 G - 0.00 G
• Pear - 0.002 G - 0.00 G
• Garlic - 0.081 G - 0.00 G
• Oregano - 0.297 G - 0.00 G
• Cinnamon - 0.136 G - 0.00 G
• Ginger - 0.02 G - 0.00 G
• Rosemary - 0.1 G - 0.00 G
• Mint - 0.099 G - 0.00 G
• Basil - 0.077 G - 0.00 G
• Parsley - 0.082 G - 0.00 G
• Apple - 0.001 G - 0.00 G
• Dill - 0.096 G - 0.00 G